New Milton Health and Leisure has over 50 stations of the latest Life Fitness equipment as well as a dedicated free weights room. The extensive cardio and strength range will ensure you can have an effective and enjoyable workout whilst our qualified instructors are on hand to help motivate, offer guidance and support. You can also work with one of our personal trainers for a more bespoke training experience.
If you are under 18yrs you must have an induction in order to use the gym - find out about that here. Experienced gym users 18yrs or over can waiver the induction.
If you would like to have a look at our gym, simply pop into reception and ask for a tour. We'll be happy to show you around.
If you cannot book online, you may need to register as a pay-as-you-go user before you book. Register online below and then call 023 8028 5531 to make your first booking.
Find out about our young person's gym usage