Group Fitness

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Group fitness

Something for everyone

Whether you're a Les Mills BODYPUMP™ fan or a true yoga warrior, we're sure we've got a fitness class you'll love.

Our fantastic instructors will be with you every step of the way to guide you through your workout, all you need to do is show up. All abilities are welcome to any of our group fitness classes. If you are new to a class, please speak with the instructor before the start time and inform them of any concerns you might have. 

Group fitness timetable - AHL

Can't book online?

If you cannot book online, you may need to register as a pay-as-you-go user before you book. Register online below and then call 023 8028 5531 to make your first booking.

Download our app

Book, cancel and share your workouts all in one place. Download our New Forest H&L app available on iOS and Android.

Google Play   Apple App Store

Important information

Booking and cancellation policy   Health commitment statement

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